“Behind every mask, there is a face, and behind that a story.” – Marty Rubin

We all wear masks to please others, function and sometimes survive. The question is if we are aware of it. When we are, we know when to take the mask off and be authentic. Self-awareness connects us to our real feelings and needs. And that makes the bedrock of meaningful relationships.

Join us in this exploration to sharpen your self-awareness and emotional intelligence through group work, sharing, listening, and reflection.

HIDE-AND-SEEK WITH EMOTIONS
an action-based group workshop

Join to:
Identify emotions you have trouble with
Observe how they shadow the roles you play in your life
Deepen your self-awareness
Grow your ability to manage all emotions

Highlights:
Psychodrama-based action methods
Interactive exercises
Group discussions

When: 20 Oct, Sunday, 2-6.30 PM
Where: Yoga Studio, 145, J R Greenwich, Kodathi, Sarjapur Road, Bangalore

Fee: ₹2500 (Early bird: ₹2000 till 10 Oct)

Facilitators: Monica Samuel & Chhavi Bajaj, Psychodrama Coach Practitioners

JOIN US FOR CONNECTION & INTROSPECTION