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Author Archives: Monica

Photo by Zoltan Tasi on Unsplash

12Nov

Deep Relaxation is as Important as Activity

Author Monica Posted on November 12, 2020November 12, 2020

Curing acid reflux | Clean Eating with Saee

27Jul

How Sushma Got Rid of Migraine-inducing Acid Reflux

Author Monica Posted on July 27, 2020August 28, 2020

acidity caused by stress

14Jul

How Stress Leads to Acidity Issues

Author Monica Posted on July 14, 2020July 14, 2020

Enjoy the process of improving the health

10Jun

What a Diet of Egg Whites did to Maithili

Author Monica Posted on June 10, 2020August 28, 2020

05Jun

I am a foodie! Can I still be a clean eater?

Author Monica Posted on June 5, 2020June 6, 2020

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Latest Recipes

Homemade 3-Berry Jam
Chocolate Almond Nice-cream
Ripe Mango Dip with dill leaves
Mango Salsa
Butternut Squash Hummus

Recent Posts

The Oil-Free, Grain-Free, Low-Fat Challenge
The Next Big M of My Life
Navigating the Identity “Crisis” of Food Choices
Obsessive Love Disorder – It’s a Grey World
Balance Sheet of Vitality…( conversations with the women in Maitra org)

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