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Author Archives: saee

18Nov

Forward Bends and Let Go : Mindful Movement

Author saee Posted on November 18, 2023November 18, 2023

26Oct

Enjoying the festivals, guilt free : Small steps: 67

Author saee Posted on October 26, 2023October 26, 2023

06Oct

Girija’s success story : Small steps: 66

Author saee Posted on October 6, 2023October 6, 2023

23Sep

Heel Pain: Small steps: 65

Author saee Posted on September 23, 2023September 23, 2023

28Aug

Pain Vs Gain: Small steps: 65

Author saee Posted on August 28, 2023August 28, 2023

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Latest Recipes

Homemade 3-Berry Jam
Chocolate Almond Nice-cream
Ripe Mango Dip with dill leaves
Mango Salsa
Butternut Squash Hummus

Recent Posts

The Oil-Free, Grain-Free, Low-Fat Challenge
The Next Big M of My Life
Navigating the Identity “Crisis” of Food Choices
Obsessive Love Disorder – It’s a Grey World
Balance Sheet of Vitality…( conversations with the women in Maitra org)

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