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Blogs

Blogs

Author saee Posted on August 18, 2022September 22, 2022

CE Small Steps:25: Journaling

https://youtu.be/ZO-l8jCu_S8...

Author saee Posted on August 18, 2022August 18, 2022

CE Small Steps: 24: Understanding conflicts around food

https://youtu.be/GmL9AVnEk60...

Author Deepali Gaonkar Posted on July 4, 2022July 4, 2022

Co-Explorer Story. Deepali’s Journey.

The universe buries strange jewels deep within us all, and then stands back to see if we c...

Author saee Posted on June 29, 2022June 29, 2022

CE Small Steps: 23: How long term stress can result into physical disturbances

https://youtu.be/3c42a5WYnjo...

Author saee Posted on June 29, 2022June 29, 2022

CE Small Steps: 22: How understanding Nutrient Density of the food will help you choose better food

https://youtu.be/3c42a5WYnjo...

Author saee Posted on June 29, 2022June 29, 2022

CE Small Steps: 21: Feeling of fullness or satiety

https://youtu.be/Dfyymvf1ZkI...

Saee Bapat, Co-founder, Poshak Life

Author saee Posted on June 29, 2022June 29, 2022

Co-explorer Story. Saee’s Journey.

I have been into health and fitness from childhood. In fact, I was a national level swimme...

Monica Samuel, Co-founder, Poshak Life

Author Monica Posted on June 29, 2022May 14, 2024

Co-explorer Story. Monica’s Journey.

I am told I was a cherubic child, always smiling, getting along with everyone. That would...

Author saee Posted on April 17, 2022April 17, 2022

CE Small Steps: 20: How many times am I allowed to cheat?

https://youtu.be/SCvo5mP0BEg...

Author saee Posted on April 17, 2022

CE Small Steps: 19: Children and Caffeine

https://youtu.be/tcqLQ8NI0rw...

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Latest Recipes

Homemade 3-Berry Jam
Chocolate Almond Nice-cream
Ripe Mango Dip with dill leaves
Mango Salsa
Butternut Squash Hummus

Recent Posts

Navigating the Identity “Crisis” of Food Choices
Obsessive Love Disorder – It’s a Grey World
Balance Sheet of Vitality…( conversations with the women in Maitra org)
The Golden Good Child
The Journey of Generosity: From Family Celebrations to Karma Kitchen

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