Blogs

https://youtu.be/-LEpfIMleQo How do you know that organic is really organic? The or...

https://youtube.com/shorts/vVaqFu9eTB0?feature=share I encourage use of props during t...

I get my hair cut at a salon next to my home. And everytime, there's someone new. I worry...

Is taking personal coaching difficult? Any form of psychotherapy is sometimes understood a...

https://youtu.be/yi-Yv4lpDZM If you want to work on your food as a medicine, it is ver...

Many people immediately reject the idea of therapy, counselling or coaching because they h...

https://youtu.be/yhT4Sn49was Nowadays, we find more doctors talking about diet and lif...

Supta Veerasana or Reclined Hero Pose has many health benefits. It- Stretches the abdo...

We're always in such a hurry to "get back." It shows people around us that we're strong, c...