https://youtube.com/shorts/vVaqFu9eTB0?feature=share I encourage use of props during t...
I get my hair cut at a salon next to my home. And everytime, there's someone new. I worry...
Is taking personal coaching difficult? Any form of psychotherapy is sometimes understood a...
https://youtu.be/yi-Yv4lpDZM If you want to work on your food as a medicine, it is ver...
Many people immediately reject the idea of therapy, counselling or coaching because they h...
https://youtu.be/yhT4Sn49was Nowadays, we find more doctors talking about diet and lif...
Supta Veerasana or Reclined Hero Pose has many health benefits. It- Stretches the abdo...
We're always in such a hurry to "get back." It shows people around us that we're strong, c...
Ingredients:For Salad 2 long regular cucumbers, spiralized1/4 cup finely chopped red be...
This December was all about chocolate mousse at our home! 3 birthdays, 2 sets of guests an...