Join this free webinar and ask any question you have on weight struggles and optimal health.

The 1-hour session will cover answers within the scope of:

• understanding excess weight,
• weight as an indicator of health, and
• factors that contribute to weight gain

Guidelines:

– Keep a pen and paper handy.
– Seat yourself in a place where you will not be disturbed for 1 hour.
– Join 5 minutes early. This allows us all to settle by 7 PM.
– Videos must be on. This enables better engagement and trust within the group.
– No entry after 7:05 pm as the activities have a certain sequence.