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THRIVE – Back to Self Program
September 9, 2023 @ 2:00 pm - September 25, 2023 @ 9:15 pm IST
THRIVE is an online group program that is designed to help you recognise areas of stuckness in your personal and professional life, work on them, and create a more harmonious and joyful future. In the process, you reconnect with your innate creative and compassionate self – the Self that craves acceptance, love, freedom, and happiness.
We walk this 14-day journey (9th-25th Sep) by doing the inner work through psychodrama and cultivating new habits that support a sustained reconnection with Self.
Only when we know ourselves can we develop the capacity to build and sustain healthy relationships. And it begins with the work.
Some shares from earlier participants
- “I have never thought about myself like this before. But now, there is an understanding of why I must work on these issues I have, so they don’t hold me back.”
- “After the psychodrama play with my mother-in-law, I see a change in my attitude towards her which itself is changing the nature of our relationship, without the need to even talk to her about the matter that was disturbing me.”
- “Being vulnerable is difficult for me but through the play, I understood that I don’t need to disconnect from my loved ones while I process my sadness.”
- “I love the clarity this whole process has given me on various issues on my mind. I need to work more but I feel confident that I am on the right path.”
Who is this program for?
This online program is for those who wish to grow in their personal or professional life, deepen their self-awareness, and work on behaviours and thoughts that are not serving them well. The issues in their lives may show up as:
- Recurrent unexplained behaviours (for example, inability to say No, mood swings, people pleasing, stress/anxiety, general lack of willpower, etc.)
- Relationship troubles
- Feeling stuck in some area
- Unresolved pain from the past
- Unexplained aches and pains
- Lack of self-belief
- Disconnection with self
- Moodiness
How will the program work?
This is an intense 14-day online program in which we, the group, do the sacred work of peeling the layers of the ego, intellect, and mind, connecting to our deepest beliefs, thoughts, and emotions. We replay stories of the past, venture into fantasies of the future, and expand and experiment. In the journey, we gather the skills and wisdom to ride the ebb and flow of life with greater ease and experience equanimity.
The program will include:
- 12 hours of Psychodrama (4-hour sessions on 3 Saturdays, 2-6 PM)
- 11 hours of psycho-spiritual work (75-minute sessions from Monday to Friday, 8-9.15 PM)
What is needed from the participants?
Participants must:
- commit to the schedule,
- be willing to explore the Self,
- be open to the process, and
- be dedicated to the Work.
All the sessions will be online, on Zoom. Participants must:
- join the sessions on time,
- keep their videos on, and
- sit in a place that allows privacy.
What can I expect at the end of 14 days?
While the journey itself is the reward, at the end of 14 days, you may find that you:
- have greater self-awareness,
- have clarity on issues,
- have the self-confidence to address difficult matters,
- have a roadmap for self-improvement,
- have the skills & tools for inner work,
- feel expansive,
- can connect with your strengths meaningfully,
- trust and honour your inner voice, and
- are happier.
Program Schedule
9th-25st Sep’23
9th, 16th and 23rd Sep (Saturdays) – 2-6 PM
11th-15th, 18th-22nd, 25th Sep (Monday to Friday) – 8-9.15 PM
Program Fee
₹7,999/-