- This event has passed.
Webinar: How to attain a healthy body
September 5, 2020 @ 7:00 pm - 8:30 pm IST
How can you attain a healthy body? And stay happy & positive throughout?
The most common cause of bad health today is food.
There are 2 types of food:
- One titillates the taste buds but is essentially junk food.
- The other is delicious yet nutritious and life-giving food. We call this clean food.
Did you know, yummy desserts and delicacies, heavenly soups & curries, and other mouth-watering spicy cooked food, even crispy khakras and chips for that matter can come under clean food?
But still, the nutrition in clean food is intact.
You don’t have to worry about the portion size and the number of times you eat in a day, because it’s impossible to overeat nutritionally balanced food.
Eating clean food is the smartest way to lose weight without any restrictions on quantity, time of consumption, and taste of food.
You can be as lazy as you want when it comes to gym workouts and yet start looking attractive just by eating clean daily.
Now, many of you might have started thinking this sounds too good to be true!
Let me clear your doubts.
In this webinar you will learn:
- Why fad diets fail
- What are the 4 pillars of a healthy body with sustainable weight loss?
- How patterns and choices affect the body
- How small changes can lead to big impact
- Answers in a 10-minute Q&A
A healthy body is in fact, a side effect of clean eating.
A holistic approach ensures sustainable health and a happier you with zero portion control or starvation.