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Workshop: Decoding Diabetes with Move Right
November 29, 2020 @ 8:00 am - 9:00 am IST
Exercise or movement is important for maintaining your overall health as well as controlling your diabetes.
A combination of any exercise that you enjoy and yoga practice can improve insulin resistance.
In this one hour session you will learn –
- Basics of Integrated approach of Yoga therapy for diabetes
- 30 mins of simple yet effective yoga module designed for diabetes
- Q&A