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From Strength to Possibility – an In-person Workshop

J R Greenwich, Bangalore

We all have strengths within us. All we need to feel whole is always within us. But situations, family and social culture, and experiences can make us question our capabilities. In this workshop, we will use a psychodrama technique to identify our strengths and explore the possibilities of using these strengths to resolve or manage … Continue reading From Strength to Possibility – an In-person Workshop

Why are more doctors recommending a whole plant based diet? : A webinar

ZOOM

Why are more doctors recommending a whole plant based diet? When : 23rd Mar, Saturday day, 4 to 5.30pm Where : online on Zoom Nowadays, we find more doctors talking about diet and lifestyle modifications to improve health conditions. And a whole plant based diet is often recommended, with some leeway. Even so, it is … Continue reading Why are more doctors recommending a whole plant based diet? : A webinar

Say Yes to Saying “No”

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If you struggle with saying "No," this workshop is for you. Some people say "Yes" because it's easy. Some say "Yes" without thinking it through and then struggle with fulfilling the commitment. Some say "Yes" to avoid conflict. Whatever the reason, saying "Yes" to people and events that don't serve you leads to regret, resentment, … Continue reading Say Yes to Saying “No”

Bloom – Back to Nature Residential Program at Savera Naturals, Sakleshpur

Savera Naturals Farm

Want to experience holistic living close to nature and detox your body and mind? Join us for this 3-day Back to Nature residential program to experience the ambience of a natural fruit forest, enjoy natural foods that best serve our body, and participate in practices that support our emotional, mental and physical health. As a … Continue reading Bloom – Back to Nature Residential Program at Savera Naturals, Sakleshpur