The single sessions are ideal as a follow-up for clients who have completed the 4 coaching sessions package or a 21-day back to health program or a 3-day residential Bloom program.

During this session, Saee will understand the existing dietary practices and lifestyle habits and come up with an actionable plan that will take the client closer to his/her health goals. In one consultation, it’s not possible to cover all the necessary guidelines regarding dietary changes and lifestyle modifications, but the journey can get started with incremental changes with respect to the existing routine.

1 week accountability support using a data tracker is also a part of the consultation.

Duration: 75 minutes