Inner Work is about attending to our emotional, mental and spiritual needs to nurture a harmonious and joyful life for ourselves and others. Committing to 4 sessions allows deeper exploration and greater support for change.

In the personal sessions, we work together to explore specific challenges you face, in any aspect of your life. We do this through meditation, deep listening, reflection, and activities for improved emotional awareness. The more comfortable and joyful we are in our own skin, accepting of all that makes us US, the more light and free we feel. And that leads to amazing outcomes, new pathways, a whole new perspective, and joy in life.

Duration: 60 minutes each

Frequency: 4 sessions

Mode: Online on Zoom

Time: Mutually agreed upon on WhatsApp Chat