Psychodrama invites us to quit talking and act. Act our innermost truth, the many roles we play, conflicting and conjoining, the good and not-so-good, all part of who we are today.

As Jacob Levy Moreno, the founder of Psychodrama, said to Freud, “Well, Dr Freud, I start where you leave off. You meet people in the artificial setting of your office. I meet them on the street and in their homes, in their natural surroundings. You analyze their dreams. I give them the courage to dream again. You analyze and tear them apart. I let them act out their conflicting roles and help them to put the parts back together again.”

Everything we need to heal is within us. This will be our journey.

Duration: 75 minutes each

Frequency: 4 sessions

Time: Mutually agreed upon on WhatsApp Chat