Ingredients
Crust
2 cups Almond Flour or Meal
3 tbsp Flax Meal
1 tbsp Apple Cider Vinegar
1/3 cup Water
Filling
1+3⁄4 cups Cooked Pumpkin
(mashed)
1+1/3 cup Dates (soft, pitted)
3⁄4 cup Coconut Milk (or any
plant milk
1⁄4 cup Arrowroot Powder
2+1⁄2 tsp Pumpkin Pie Spice
1 tsp Vanilla Essence
Pumpkin Spice
1 tsp Cinnamon (ground)
1⁄4 tsp Nutmeg (ground)
1⁄4 tsp Dry Ginger (ground)
1⁄4 tsp Cloves (ground)
Method
- Preheat the oven to 200°C for 10 mins.
- For the crust, mix the almond flour and flax together and
add the vinegar and water until it forms a soft dough. - Press this mix into the bottom and sides of the pie
pan. - Poke a few holes with a fork in the pressed mix.
- Bake at 200°C for 15 mins.
- Blend all ingredients from the filling until smooth. Pour
the blended filling into the baked crust. - Bake at 200°C for 45 mins. Let the pie cool. Remove from
the mold. Serve each pie with a spoonful of the cream
filling on top.
Notes:
• You can add pumpkin spice powder as per your
preference.
• You can also make no baked pie with the same ingredients. Skip
arrowroot powder.
• To make a flax seed meal grind desired qty of flax seeds in
a mixie jar. Grind to a fine powder. Use freshly ground flax
meal.