Vegan meatballs
These vegan meatballs are packed with protein and are a whole meal in itself. These vegan meatballs are crispy from the outside and soft from the inside. This dish is very similar to Indian kofta curry.
Ingredients:
- Vegan meatballs:
- 1 cup rajma soaked overnight and boiled
- 1/4 cup roasted and powdered sesame seeds
- 1/2 cup poha
- 1 boiled tomato
- 6-7 cloves of garlic
- 1 large onion chopped
- 2 tbsp ground flax seeds
- 1 tsp oregano/ if possible use fresh
- 1 tsp ground cumin
- 1/2 tsp red chilly powder
- 1/4 tsp chilly flakes
Gravy:
- 1 1/2 cups vegetable broth or water
- 1/3 cup thick coconut milk
- 2 tomato puree
- 1/2 tsp fresh ginger (minced)
- 3 tsp curry powder
- 1 onion vertically sliced and sauteed
- 6-7 garlic cloves
- 1 tsp oregano
- 1 tsp cumin
- 1 tsp turmeric (optional)
- 1/2 tsp nutmeg
- 1/2 tsp chilly powder
- 1 tsp jaggery or date paste
- Freshly chopped coriander
Mashed :
- 5-6 potatoes
- 1/2 cup coconut milk
- 2 tbsp cashew cheese ( make cashew paste and ferment for 12 hours)
- 1/2 cup water
- Rock salt as per taste
- Black pepper, nutmeg (ground) to taste
- Fresh herbs to garnish (chopped coriander)
Instructions:
- Clean and cut potatoes into cubes (This process makes mashing easy). Boil potatoes until done.
- Mash the potatoes with skin
- Add little water while mashing the potatoes
- Add cashew cheese and coconut milk
- Mix well.
- Add a generous amount of black pepper. Add nutmeg powder and salt to taste.
Vegan meatballs:
- Put all the meatball ingredients into a food processor and pulse a couple of times. Scrape down the sides and pulse again. Repeat for about one minute or until the mixture sticks together in a thick paste.
- Do not overcook rajma as we do for gravy.
- Roll the mixture with your hands into balls.
- Preheat oven to 180 degrees C for 10 min.
- Line the tray with parchment paper. Place the balls on the tray and bake for 25-30 minutes at 180 degrees C.
Gravy:
- To make the gravy, grind sauteed onion, tomatoes, ginger, garlic to a fine paste.
- Transfer to Kadai or pan. Add the ground paste.
- Saute it for few minutes till the raw smell is gone.
- Add cumin powder, nutmeg, oregano, turmeric, curry powder, and jaggery/date paste. Give it a nice stir.
- Let the mixture simmer for a while. Switch off the stove.
- Add coconut milk and salt
- Garnish with fresh coriander
Notes:
- As our vegan meatballs are spicy to balance out the taste the gravy is a bit sweetish.
- The dish goes well with mashed potatoes and sauteed veggies.
- You may also enjoy this dish with spaghetti or rice.
- You may use besan/channa dal flour instead of poha.
- Rajma can be replaced with any beans of your choice or you may also used Kabuli channa or any channa variety.
- You can also shape the vegan meatball mixture into patties and use it in your sandwiches, burger, or wraps.