The best way to transform our life is to transform ourselves. But how can we transform someone without knowing them? How well do we know ourselves? Are our thoughts, expectations, and beliefs based on imagination, perception, or reality?

Inner work practices help us discover our own truth – see things just as they are, and accept them just as it is. As this acceptance empties our hearts and mind of tangled perceptions and memories, compassion, light, and myriad other beautiful human qualities find space to flower.