NOURISH++ (Heart) | A 3D/2N Retreat to Reset Body & Mind Explore yourself, connect with like-minded people, and rejuvanate in the beautiful landcapes of Serene Eco Village, Dhanep, Pune. This 2N/3D residential retreat is an extension of the earlier NOURISH++ program that focused only on Āhāra (food and nutrition). In NOURISH++ (Heart), you will explore … Continue reading NOURISH++ (Heart) , Pune
We invite you to a guided 4-day Fruit Cleanse Why a 4-day fruit diet? While high in essential vitamins, minerals and fiber, fruit is naturally low in fat, sodium and calories. This makes it perfect for detoxing. Many fruits are sources of under-consumed nutrients like potassium, dietary fiber, vitamin C and folate, all of which help … Continue reading 4-Day Fruit Cleanse
Looking back is helpful when we can capture lessons and move forward. In the group workshop, we will explore our journey of the last year through self-reflection, group activities, enactment and playfulness to mine the richness of our life experience. While holding and exploring the discoveries from our past, we will build the vision of … Continue reading KUCH KHOYA, KUCH PAAYA, an action-based group workshop (online)
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