“Listening creates a holy silence. When you listen generously to people, they can hear the truth in themselves, often for the first time. And in the silence of listening, you can know yourself in everyone. Eventually, you may be able to hear, in everyone and beyond everyone, the unseen singing softly to itself and to … Continue reading Listen Better for Better Relationships
ONLINE 21-Day Diabetes Special Back to health program Learn and implement lifestyle modifications and dietary changes in 21 days to enable the reversal of the trend of diabetes with a team of experts from the field. Implementing 4 pillars for diabetes reversal: Food 6 hrs of live coaching sessions 6 hrs of live cooking demo … Continue reading 21-Day Diabetes Special Back to health program
We all have strengths within us. All we need to feel whole is always within us. But situations, family and social culture, and experiences can make us question our capabilities. In this workshop, we will use a psychodrama technique to identify our strengths and explore the possibilities of using these strengths to resolve or manage … Continue reading From Strength to Possibility – an In-person Workshop
Unlock Vibrant Health, Boundless Energy, and Transform Your Life in Just 7 Days! Are You Tired of Feeling Drained, Stressed, and Bogged Down by Poor Health? Do You Crave a Sustainable, Easy-to-Follow Solution? Welcome to your turning point. It’s time to say goodbye to complicated diets, calorie counting, and over-reliance on medication. We’ve got something … Continue reading Program: 7-Day Kick-start Clean Eating Program: Apr 24
If you struggle with saying "No," this workshop is for you. Some people say "Yes" because it's easy. Some say "Yes" without thinking it through and then struggle with fulfilling the commitment. Some say "Yes" to avoid conflict. Whatever the reason, saying "Yes" to people and events that don't serve you leads to regret, resentment, … Continue reading Say Yes to Saying “No”
Want to experience holistic living close to nature and detox your body and mind? Join us for this 3-day Back to Nature residential program to experience the ambience of a natural fruit forest, enjoy natural foods that best serve our body, and participate in practices that support our emotional, mental and physical health. As a … Continue reading Bloom – Back to Nature Residential Program at Savera Naturals, Sakleshpur
7-Day Fruit-Cleanse *WHY?* For centuries, various cultures have experimented with the process of detoxifying the body with an entirely fruit-based diet, often referring to the process as a fruit fast. Individuals who complete such fasts experience increased energy, feeling of lightness, and better health overall. You may be thinking, I eat nothing but whole plant-based foods, … Continue reading Program: 7-Day Fruit Cleanse : May 24
Say YES to festive sweets! Festivals can make health-conscious people a little edgy. Temptations show up everywhere, people insist more ardently, saying No creates stress even as giving in to temptations causes bodily discomfort and guilt. We say, let yourself go during festivals! Indulge in your favorites, just switch to mindfully chosen ingredients! Join us … Continue reading Say YES to festive sweets!
Anger is a tremendously powerful force. Power can be used to help or to hurt. How does love turn into anger? Do you see this in yourself? Or encounter it in others? Are love and anger extreme poles? Or are both driven by common feelings and needs? Is there a way for anger to transform … Continue reading THE EDGE BETWEEN LOVE AND ANGER, an action-based group workshop
Attend this one-hour free webinar to understand more about diabetes and how adopting the right nutrition can help you manage it. This is what you’ll learn in 60 minutes: The power of the body Mechanics of diabetes Managing diabetes more naturally Habits to break & make Success stories Q&A Some guidelines for the webinar: Videos should … Continue reading Decoding Diabetes: Free Webinar