Every Sunday in August we will meet for a group yoga practice on Zoom! Mindful movement is extremely important in order to remove toxins from the body. In this session of Props yoga, We will focus on the postures focusing on stiffness in the legs and hips. We will use easily available props at … Continue reading Sunday Yoga With Saee : Props yoga (Legs and Hips)
“Clean Eating” is such a broadly used term that it has engendered multiple interpretations. Join my webinar to understand what Clean Eating for Optimal Health means. In this webinar, I will answer: What Clean Eating is all about? How Clean Eating helps and supports our body? What Clean Eating involves? How it is possible for … Continue reading Webinar: Clean eating basics
Weight loss is in fact, a side effect of clean eating. A holistic approach ensures sustainable weight loss and a happier you with zero portion control or starvation.
21 DAY CHALLENGE This is a 21-day guided program that will help you: 1) eat right, 2) move right, and 3) think right, in order to improve your health and achieve your optimal weight. Key Features 1. Goal setting. 2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance … Continue reading Program: 21 Day Challenge
Weight loss is in fact, a side effect of clean eating. A holistic approach ensures sustainable weight loss and a happier you with zero portion control or starvation.
Weight loss is in fact, a side effect of clean eating. A holistic approach ensures sustainable weight loss and a happier you with zero portion control or starvation.
This Festival season learn to make these mouth watering dishes which are completely guilt free! They are oil free, sugar free and dairy free too! https://youtu.be/IyG81ZLA1rU Walnut Chocolate & Coconut Burfi Shahi Tukda Beet Sweet Potato Cutlet Thai Green curry Methi Mutter Malai Chinese veg stir fry + bonus recipes as part of … Continue reading Program: Festival Special Cooking Workshop
21 DAY CHALLENGE This is a 21-day guided program that will help you: 1) eat right, 2) move right, and 3) think right, in order to improve your health and achieve your optimal weight. Key Features 1. Goal setting. 2. Fixed meal plan for a week with the list of ingredients and recipes shared in advance … Continue reading Program: 21 Day Challenge
Weight loss is in fact, a side effect of clean eating. A holistic approach ensures sustainable weight loss and a happier you with zero portion control or starvation.