In the 3-weeks + 1-week Holistic Clean Eating program, you will:

• step-up your clean eating prowess from level zero to three (Eat Right),
• learn delicious recipes loaded with nutrition that’ll keep your tongue and tummy happy,
• get access to 5 yoga modules (1 yoga module every 4th day) (Move Right)
• learn and apply easy-to-practice stress management techniques (Rest Right)
• enjoy tracking and implementing 4 pillars for weight loss:
  • food
  • daily movement
  • rest
  • a relaxed state of mind and body
• weekly 1-to-1 call for troubleshooting
• 1-week post-workshop support