N O U R I S H – W H O L E  F O O D  P L A N T  B A S E D C O O K I N G  M A S T E R C L A S S

Join us for a 1-day Whole Food Plant-Based Cooking Masterclass with the experts in the field of holistic nutrition. Deepali (Co-founder, Poshak Life), Saee (Holistic Nutritionist & Co-founder, Poshak Life) and Monica ( Mental health coach & Co-founder, Poshak Life) will demonstrate techniques of cooking without using harmful ingredients such as oil, sugar, dairy and gluten, without compromising the taste or nutritional value.

Date & Venue: 9th July, Sunday, 10am to 5 pm at CloverFileds, Welhe (35mins drive from Sarjapur Road)

Living with medicines is NOT the norm. Let food be thy medicine. While there are many indeterminates in life, much of our health is in OUR CONTROL, through OUR DIET.

Recipes Covered –

Beetroot buttermilk | Cheese balls with tomato ketchup | Broccoli soup | Russian salad | Bharwa baingan | Kadhi | Khichdi | Sweet potato chocolate mousse

In this session you will learn:
🌱 how to prepare whole plant-based 4-course meal
🌱 how to replace oil, sugar, dairy and gluten with healthier alternatives
🌱 about the evidence-based science behind adopting whole foods plant based

You will enjoy:
🌻 a 4-course sumptuous whole plant-based meal
🌻 interactive discussions with like-minded people
🌻 time with a like-minded community
🌻 being in a natural serene environment

PERKS 🙂
🍉 Comprehensive recipe booklet
🍉 Time and space to get all your questions resolved
🍉 Access to online community after the event
🍉 The natural serene ambience away from the city life