60-Minute Pranayama Session A Guided Journey into the Power of Breath Breath is the most constant companion in our lives — yet we rarely pause to truly experience it. This 60-minute Pranayama session is a guided exploration into the art and science of conscious breathing. Together, we learn to observe, regulate, and deepen the breath … Continue reading 60 Minutes Pranayama
NOURISH++ | where nutrition meets the subtle wisdom of nature In this program, we will go beyond the basics and immerse ourselves in the deeper wisdom of Āhāra: Who Can Join? Anyone who wishes to explore the idea that health is not only about what we eat, but what we truly digest—focusing on absorption rather than just … Continue reading Nourish ++: where nutrition meets the subtle wisdom of nature, near Pune
Why are more doctors recommending a whole plant based diet? When : 26th Mar, Thu, 7 to 8.30pm Where : online on Zoom Nowadays, we find more doctors talking about diet and lifestyle modifications to improve health conditions. And a whole plant based diet is often recommended, with some leeway. Even so, it is a … Continue reading Why are more doctors recommending a whole plant based diet?: A webinar
