Join this free webinar and ask any question you have on weight struggles and optimal health. The 1-hour session will cover answers within the scope of: understanding excess weight, weight as an indicator of health, and factors that contribute to weight gain Guidelines: - Keep a pen and paper handy. - Seat yourself in a … Continue reading Open Q&A on Weight Struggles – FREE Webinar
Whole Food Plant Based Food is delicious! Well, we know that for sure! But the challenge for many of us is the time and preparation involved. But once you get started, the rest also falls into place. Deepali is an amazing cook and ever since she has switched to a whole food plant-based lifestyle, she … Continue reading Cook Along with Deepali – FREE Workshop
Nervousness, tension, fear, heavy-headedness, clammy hands - do these or similar sensations precede difficult conversations for you? When we approach tough conversations without balance and understanding, we end up worse than we started. As a result, we avoid needed but difficult conversations, which often keep up in a bad situation for longer than was necessary. … Continue reading Do you avoid difficult conversations? FREE Webinar
THRIVE is an online group program that is designed to help you recognise areas of stuckness in your personal and professional life, work on them, and create a more harmonious and joyful future. In the process, you reconnect with your innate creative and compassionate self - the Self that craves acceptance, love, freedom, and happiness. We … Continue reading THRIVE – Back to Self Program
Want to experience holistic living close to nature and detox your body and mind? Join us for this 3-day Back to Nature residential program to experience the ambience of a natural fruit forest, enjoy natural foods that best serve our body, and participate in practices that support our emotional, mental and physical health. As a … Continue reading Bloom – Back to Nature Residential Program at Savera Naturals, Sakleshpur
I Unlock Vibrant Health, Boundless Energy, and Transform Your Life in Just 7 Days! Are You Tired of Feeling Drained, Stressed, and Bogged Down by Poor Health? Do You Crave a Sustainable, Easy-to-Follow Solution? Welcome to your turning point. It’s time to say goodbye to complicated diets, calorie counting, and over-reliance on medication. We’ve got … Continue reading Program: Kick-start clean eating 7-day
We play many roles in our lives. Each role is a combination of individual and social components. The role often arises in response to a situation. Our relationship with each role is also different. And that is our exploration in this webinar, in the context of drains and gains for our vitality or life force. … Continue reading Identify the Gains & Drains in Your Life – FREE Webinar
“Listening creates a holy silence. When you listen generously to people, they can hear the truth in themselves, often for the first time. And in the silence of listening, you can know yourself in everyone. Eventually, you may be able to hear, in everyone and beyond everyone, the unseen singing softly to itself and to … Continue reading Listen Better for Better Relationships
ONLINE 21-Day Diabetes Special Back to health program Learn and implement lifestyle modifications and dietary changes in 21 days to enable the reversal of the trend of diabetes with a team of experts from the field. Implementing 4 pillars for diabetes reversal: Food 6 hrs of live coaching sessions 6 hrs of live cooking demo … Continue reading 21-Day Diabetes Special Back to health program
We all have strengths within us. All we need to feel whole is always within us. But situations, family and social culture, and experiences can make us question our capabilities. In this workshop, we will use a psychodrama technique to identify our strengths and explore the possibilities of using these strengths to resolve or manage … Continue reading From Strength to Possibility – an In-person Workshop