While high in essential vitamins, minerals and fiber, fruit is naturally low in fat, sodium and calories. This makes it perfect for detoxing. Many fruits are sources of under-consumed nutrients like … Continue reading Program: 4-Day Fruit Cleanse : Mar 24
Why are more doctors recommending a whole plant based diet? When : 23rd Mar, Saturday day, 4 to 5.30pm Where : online on Zoom Nowadays, we find more doctors talking … Continue reading Why are more doctors recommending a whole plant based diet? : A webinar
Unlock Vibrant Health, Boundless Energy, and Transform Your Life in Just 7 Days! Are You Tired of Feeling Drained, Stressed, and Bogged Down by Poor Health? Do You Crave a … Continue reading Program: 7-Day Kick-start Clean Eating Program: Apr 24
If you struggle with saying "No," this workshop is for you. Some people say "Yes" because it's easy. Some say "Yes" without thinking it through and then struggle with fulfilling … Continue reading Say Yes to Saying “No”
Want to experience holistic living close to nature and detox your body and mind? Join us for this 3-day Back to Nature residential program to experience the ambience of a … Continue reading Bloom – Back to Nature Residential Program at Savera Naturals, Sakleshpur
7-Day Fruit-Cleanse *WHY?* For centuries, various cultures have experimented with the process of detoxifying the body with an entirely fruit-based diet, often referring to the process as a fruit fast. … Continue reading Program: 7-Day Fruit Cleanse : May 24
Say YES to festive sweets! Festivals can make health-conscious people a little edgy. Temptations show up everywhere, people insist more ardently, saying No creates stress even as giving in to … Continue reading Say YES to festive sweets!
Anger is a tremendously powerful force. Power can be used to help or to hurt. How does love turn into anger? Do you see this in yourself? Or encounter it … Continue reading THE EDGE BETWEEN LOVE AND ANGER, an action-based group workshop
Attend this one-hour free webinar to understand more about diabetes and how adopting the right nutrition can help you manage it. This is what you’ll learn in 60 minutes: The power … Continue reading Decoding Diabetes: Free Webinar
If you want to make health changes but struggle with HOW or feel confused about all the diets and programs out there, we invite you to learn the simplest way … Continue reading Program: 21 Day Back to Health Program: NOV 24