A journalist once asked Mother Teresa, “When you pray, what do you say to God?” She replied, “I don’t say anything. I listen.” The journalist pressed on: “Then what does God say to you?” She smiled and said, “He doesn’t say anything either. He listens.” Listening creates a holy silence. When you listen generously to … Continue reading Listening from the Heart
Why are more doctors recommending a whole plant based diet? When : 26th Mar, Thu, 7 to 8.30pm Where : online on Zoom Nowadays, we find more doctors talking about diet and lifestyle modifications to improve health conditions. And a whole plant based diet is often recommended, with some leeway. Even so, it is a … Continue reading Why are more doctors recommending a whole plant based diet?: A webinar
NOURISH++ | where nutrition meets the subtle wisdom of nature In this program, we will go beyond the basics and immerse ourselves in the deeper wisdom of Āhāra: Who Can Join? Anyone who wishes to explore the idea that health is not only about what we eat, but what we truly digest—focusing on absorption rather than just … Continue reading Nourish ++: where nutrition meets the subtle wisdom of nature, near Pune
Turn Critical Feedback into Fuel for Growth Do criticism and feedback leave you defensive or drained? Whether from others or your own inner voice, feedback can be hard to accept — yet it’s one of the strongest tools for growth when handled with awareness and resilience. In this 2-hour interactive workshop, you will find tools … Continue reading Navigating Criticism – Interactive Online Workshop
60-Minute Pranayama Session A Guided Journey into the Power of Breath Breath is the most constant companion in our lives — yet we rarely pause to truly experience it. This 60-minute Pranayama session is a guided exploration into the art and science of conscious breathing. Together, we learn to observe, regulate, and deepen the breath … Continue reading 60 Minutes Pranayama
Love kachori but avoid it because it’s fried? 🌿 NO-OIL MOONG DAL KACHORI Baked • Plant-Based • Crispy • Delicious WFPB Cook-Along/Look-Along Session 📅 19th April ⏰ 3:30 PM – 5 PM 🎁 Offered in Giftism Now learn how to make crispy, flavourful Moong Dal Kachori ✨ Baked — not fried ✨ 100% Plant-Based ✨ … Continue reading Cook Along with Deepali – 🌿 NO-OIL MOONG DAL KACHORI
We invite you to a guided 4-day Fruit Cleanse Why a 4-day fruit diet? While high in essential vitamins, minerals and fiber, fruit is naturally low in fat, sodium and calories. This makes it perfect for detoxing. Many fruits are sources of under-consumed nutrients like potassium, dietary fiber, vitamin C and folate, all of which help … Continue reading 4-Day Fruit Cleanse
🥭 MANGO FESTIVAL DELIGHTS 🥭 Raw • Vegan • Whole Food Plant Based This summer, let’s recreate our favourite mango festival treats in a cleaner, lighter & more nourishing way 🌿✨ Join me for a special online cooking demo where we will learn: 🥭 Mango Kulfi 🥭 Mango Lassi (without curd) 🥭 Mango Shrikhand (without … Continue reading Learn with Deepali – MANGO FESTIVAL Delights
Small changes. Big rewards. Many of us believe we don’t eat much sugar when we're not consuming it directly and avoiding sweets. However, refined sugar quietly enters our day through biscuits, iced teas and herbal teas, breakfast cereals, bread, ketchup, packaged juices, even sugar-free sweets and similar healthy snacks. Without our knowledge, our body has … Continue reading 5-Day #NoSugar Challenge
NOURISH++ (Heart) | A 3D/2N Retreat to Reset Body & Mind Explore yourself, connect with like-minded people, and rejuvanate in the beautiful landcapes of Serene Eco Village, Dhanep, Pune. This 2N/3D residential retreat is an extension of the earlier NOURISH++ program that focused only on Āhāra (food and nutrition). In NOURISH++ (Heart), you will explore … Continue reading NOURISH++ (Heart) , Pune