Join me in these yoga sessions if you want to stay relaxed, calm, strong, and focused on your yoga practice from the comfort of your homes. I am offering 5 … Continue reading Program: 5 day Online Yoga
“Clean Eating” is such a broadly used term that it has engendered multiple interpretations. Join my webinar to understand what Clean Eating for Optimal Health means. In this webinar, I … Continue reading Webinar: Clean eating basics
EAT-MOVE-WEIGH RIGHT PROGRAM This is a 21-day guided program that will help you: 1) eat right, 2) move right, and 3) think right, in order to improve your health and … Continue reading 21 Day Eat Move Weigh Right Challenge
Weight loss is in fact, a side effect of clean eating. A holistic approach ensures sustainable weight loss and a happier you with zero portion control or starvation.
Get introduced to Clean Eating. Learn the golden rules of Clean Eating. Choose your Clean Eating Level (Beginner / Intermediate / Advanced / Expert). Set your diet goal for the … Continue reading Program: Kick-start clean eating
Weight loss is in fact, a side effect of clean eating. A holistic approach ensures sustainable weight loss and a happier you with zero portion control or starvation.
Give the best to your kids! Learn to make healthier versions of their favorite junk foods??? ? Satisfy their cravings with cafe-like home-cooked food ? Turn kids’ favorite junk into … Continue reading Program: De-junk Kids
Weight loss is in fact, a side effect of clean eating. A holistic approach ensures sustainable weight loss and a happier you with zero portion control or starvation.
Every Sunday in August we will meet for a group yoga practice on Zoom! Mindful movement is extremely important in order to remove toxins from the body. In the … Continue reading Sunday Yoga With Saee : Props yoga (Back strengthening)
21 DAY CHALLENGE This is a 21-day guided program that will help you: 1) eat right, 2) move right, and 3) think right, in order to improve your health and … Continue reading Program: 21 Day Challenge