𝐉𝐨𝐢𝐧 𝐮𝐬 for the Diwali Special 𝐖𝐡𝐨𝐥𝐞 𝐅𝐨𝐨𝐝 𝐏𝐥𝐚𝐧𝐭 𝐁𝐚𝐬𝐞𝐝 𝐏𝐨𝐭𝐥𝐮𝐜k Party 𝐨𝐧 18th Oct, Saturday, 4.30 pm to 7 pm in Bangalore. The event is open to all on … Continue reading Diwali Special Whole Plant Based Potluck: Bangalore (18 Oct)
NOURISH++ | where nutrition meets the subtle wisdom of nature In this program, we will go beyond the basics and immerse ourselves in the deeper wisdom of Āhāra: Who Can Join? Anyone … Continue reading Nourish ++: where nutrition meets the subtle wisdom of nature, near Pune
Fairy tales, mythology, folk lure - stories that we have heard in our formative years and even later leave their impression. They creep into our language and perceptions. Phrases such … Continue reading Explore Life With Fairy Tales – In-person Action-based Group Workshop, Bangalore
Small changes. Big rewards. Excessive sugar consumption can lead to a range of negative health consequences, including weight gain, increased risk of type 2 diabetes and heart disease, and potential … Continue reading 15-Day #NoSugar Challenge
Did you know that most of us don’t get enough fibre — one of the simplest yet most powerful nutrients for our health? Join us for this insightful webinar where … Continue reading Fibre: The Forgotten Hero of Health: Online Webinar
🍃 Nourish (Maximize nutrition on your plate) 🍃 As a nutritionist, if you ask me what’s the one thing you can do to take control of your health? — My … Continue reading Workshop: Maximize Nutrition on Your Plate, Bhoomi Santhe, Bangalore
🍃 Nourish (Maximize nutrition on your plate) 🍃 As a nutritionist, if you ask me what’s the one thing you can do to take control of your health? — My … Continue reading Nourish: Maximize Nutrition on Your Plate, Bangalore
The future belongs to those who believe in the beauty of their dreams. - Eleanor Roosevelt A vision board is a visual, feeling-based map of the life you want to … Continue reading Vision Board into 2026
The future belongs to those who believe in the beauty of their dreams. - Eleanor Roosevelt A vision board is a visual, feeling-based map of the life you want to … Continue reading Vision Board into 2026
Are you confused about protein? You're not alone. These days, protein is at the center of every diet discussion. From gym-goers obsessing over protein powders to health-conscious eaters tracking grams … Continue reading Protein Confusion in Modern Diet: Online Webinar