Is it possible to manage the lifestyle illnesses with food? Can we use food as medicine? In this interactive session, let's understand 5 W's of eating clean, eating right! Why, … Continue reading Talk: Eat Right
EAT-MOVE-WEIGH RIGHT PROGRAM This is a 21-day guided program that will help you: 1) eat right, 2) move right, and 3) think right, in order to improve your health and … Continue reading 21 Day Eat Move Weigh Right Challenge
Weight loss is in fact, a side effect of clean eating. A holistic approach ensures sustainable weight loss and a happier you with zero portion control or starvation.
Get introduced to Clean Eating. Learn the golden rules of Clean Eating. Choose your Clean Eating Level (Beginner / Intermediate / Advanced / Expert). Set your diet goal for the … Continue reading Program: Kick-start clean eating
Weight loss is in fact, a side effect of clean eating. A holistic approach ensures sustainable weight loss and a happier you with zero portion control or starvation.
Join me in these yoga sessions if you want to stay relaxed, calm, strong, and focused on your yoga practice from the comfort of your homes. I am offering 5 … Continue reading Program: 5 day Online Yoga
“Clean Eating” is such a broadly used term that it has engendered multiple interpretations. Join my webinar to understand what Clean Eating for Optimal Health means. In this webinar, I … Continue reading Webinar: Clean eating basics
EAT-MOVE-WEIGH RIGHT PROGRAM This is a 21-day guided program that will help you: 1) eat right, 2) move right, and 3) think right, in order to improve your health and … Continue reading 21 Day Eat Move Weigh Right Challenge
Weight loss is in fact, a side effect of clean eating. A holistic approach ensures sustainable weight loss and a happier you with zero portion control or starvation.
Get introduced to Clean Eating. Learn the golden rules of Clean Eating. Choose your Clean Eating Level (Beginner / Intermediate / Advanced / Expert). Set your diet goal for the … Continue reading Program: Kick-start clean eating