People are disturbed not by things, but by the view they take of them. - Epictetus Judgement is not bad in itself. Our judgement is the reason we survive this … Continue reading From Judgement to Responsibility
Listening creates a holy silence. When you listen generously to people, they can hear the truth in themselves, often for the first time. And in the silence of listening, you … Continue reading Listening from the Heart
FREE WEBINAR: Clean Ketchup for great taste & nourishment Which is the one that's always there for snacks, meals, and family favoritesin modern kitchen? The truth is, this popular sauce … Continue reading The Art of making guilt-free ketchup: Free Webinar
Thank God it's Friday! Monday blues! How did these terms come about? What makes people dislike their routines through the weekdays so much? Is it that the work is boring, … Continue reading From Willpower to Dil-Power – Online Actio-based Group Workshop
โWe will never know peace if we lose the present because we are trapped in the past and paralysed by the future.โ - Erwin Raphael McManus Do you find yourself … Continue reading The Peace of Letting Go
We all have strengths, some acknowledged and some unacknowledged. However, circumstances, family, society, and even our beliefs can make us question our capabilities. This "lack" leads to anxiety which makes … Continue reading From Strength to Possibility – Online Workshop
๐๐จ๐ข๐ง ๐ฎ๐ฌ for the Diwali Special ๐๐ก๐จ๐ฅ๐ ๐ ๐จ๐จ๐ ๐๐ฅ๐๐ง๐ญ ๐๐๐ฌ๐๐ ๐๐จ๐ญ๐ฅ๐ฎ๐k Party ๐จ๐ง 18th Oct, Saturday, 4.30 pm to 7 pm in Bangalore. The event is open to all on … Continue reading Diwali Special Whole Plant Based Potluck: Bangalore (18 Oct)
NOURISH++ | where nutrition meets the subtle wisdom of natureย In this program,ย we will go beyond the basics and immerse ourselves in the deeper wisdom ofย ฤhฤra: Who Can Join? Anyone … Continue reading Nourish ++: where nutrition meets the subtle wisdom of nature, near Pune
Fairy tales, mythology, folk lure - stories that we have heard in our formative years and even later leave their impression. They creep into our language and perceptions. Phrases such … Continue reading Explore Life With Fairy Tales – In-person Action-based Group Workshop, Bangalore
Small changes. Big rewards. Excessive sugar consumption can lead to a range of negative health consequences, including weight gain, increased risk of type 2 diabetes and heart disease, and potential … Continue reading 15-Day #NoSugar Challenge