Say YES to festive sweets! Festivals can make health-conscious people a little edgy. Temptations show up everywhere, people insist more ardently, saying No creates stress even as giving in to … Continue reading Say YES to festive sweets!
Anger is a tremendously powerful force. Power can be used to help or to hurt. How does love turn into anger? Do you see this in yourself? Or encounter it … Continue reading THE EDGE BETWEEN LOVE AND ANGER, an action-based group workshop
Attend this one-hour free webinar to understand more about diabetes and how adopting the right nutrition can help you manage it. This is what you’ll learn in 60 minutes: The power … Continue reading Decoding Diabetes: Free Webinar
Workshop Title: Drains and Gains of Vitality (An activity-based exploration offered in giftivism mode) Date: 7th Jan, Tuesday Time: 7pm to 8.15pm Venue: Online on Zoom Facilitators: Saee Bapat (Holistic … Continue reading Gains and Drains of Vitality: Free Webinar
Looking back is helpful when we can capture lessons and move forward. In the group workshop, we will explore our journey of the last year through self-reflection, group activities, enactment … Continue reading KUCH KHOYA, KUCH PAAYA, an action-based group workshop (online)
Webinar Title: Unlock the Magic of the Power Plate: Why and How? Date: 8th May, Thursday Time: 7pm to 8.15pm Venue: Online on Zoom Facilitators: Saee Bapat (Holistic Nutritionist, Yoga … Continue reading Designing the Power Plate: Free Webinar
Overcoming Challenges in Whole Food Plant-Based Cooking - Live Q&A When - 15th May 2025, Thursday, 7-8.15 pm When I started my Whole Food Plant Based journey, I had many … Continue reading Overcoming Challenges in Whole Food Plant-Based Cooking – Live Q&A :Free Webinar
“We will never know peace if we lose the present because we are trapped in the past and paralysed by the future.” - Erwin Raphael McManus Do you find yourself … Continue reading The Joy of Letting Go
𝐉𝐨𝐢𝐧 𝐮𝐬 𝐖𝐡𝐨𝐥𝐞 𝐅𝐨𝐨𝐝 𝐏𝐥𝐚𝐧𝐭 𝐁𝐚𝐬𝐞𝐝 𝐏𝐨𝐭𝐥𝐮𝐜k Party 𝐨𝐧 28th, June Saturday, 4.30-7.30 PM at 1011, Learning to Fly, 29th main, 17th Cross JP Nagar 6th phase Bangalore 560078. The … Continue reading 𝐖𝐡𝐨𝐥𝐞 𝐅𝐨𝐨𝐝 𝐏𝐥𝐚𝐧𝐭 𝐁𝐚𝐬𝐞𝐝 𝐏𝐨𝐭𝐥𝐮𝐜k : 28th Jun in Bangalore
Emotional blocks prevent us from acknowledging and expressing our feelings. They do not allow us to form authentic connections with people, leading to emotional distance, fatigue or boredom. While these … Continue reading Facing Your Emotional Blocks – In-person Group Workshop