7-Day Fruit-Cleanse *WHY?* For centuries, various cultures have experimented with the process of detoxifying the body with an entirely fruit-based diet, often referring to the process as a fruit fast. … Continue reading Program: 7-Day Fruit Cleanse : May 24
Say YES to festive sweets! Festivals can make health-conscious people a little edgy. Temptations show up everywhere, people insist more ardently, saying No creates stress even as giving in to … Continue reading Say YES to festive sweets!
Anger is a tremendously powerful force. Power can be used to help or to hurt. How does love turn into anger? Do you see this in yourself? Or encounter it … Continue reading THE EDGE BETWEEN LOVE AND ANGER, an action-based group workshop
Attend this one-hour free webinar to understand more about diabetes and how adopting the right nutrition can help you manage it. This is what you’ll learn in 60 minutes: The power … Continue reading Decoding Diabetes: Free Webinar
Workshop Title: Drains and Gains of Vitality (An activity-based exploration offered in giftivism mode) Date: 7th Jan, Tuesday Time: 7pm to 8.15pm Venue: Online on Zoom Facilitators: Saee Bapat (Holistic … Continue reading Gains and Drains of Vitality: Free Webinar
Looking back is helpful when we can capture lessons and move forward. In the group workshop, we will explore our journey of the last year through self-reflection, group activities, enactment … Continue reading KUCH KHOYA, KUCH PAAYA, an action-based group workshop (online)
Webinar Title: Unlock the Magic of the Power Plate: Why and How? Date: 8th May, Thursday Time: 7pm to 8.15pm Venue: Online on Zoom Facilitators: Saee Bapat (Holistic Nutritionist, Yoga … Continue reading Designing the Power Plate: Free Webinar
Overcoming Challenges in Whole Food Plant-Based Cooking - Live Q&A When - 15th May 2025, Thursday, 7-8.15 pm When I started my Whole Food Plant Based journey, I had many … Continue reading Overcoming Challenges in Whole Food Plant-Based Cooking – Live Q&A :Free Webinar
“We will never know peace if we lose the present because we are trapped in the past and paralysed by the future.” - Erwin Raphael McManus Do you find yourself … Continue reading The Joy of Letting Go
𝐉𝐨𝐢𝐧 𝐮𝐬 𝐖𝐡𝐨𝐥𝐞 𝐅𝐨𝐨𝐝 𝐏𝐥𝐚𝐧𝐭 𝐁𝐚𝐬𝐞𝐝 𝐏𝐨𝐭𝐥𝐮𝐜k Party 𝐨𝐧 28th, June Saturday, 4.30-7.30 PM at 1011, Learning to Fly, 29th main, 17th Cross JP Nagar 6th phase Bangalore 560078. The … Continue reading 𝐖𝐡𝐨𝐥𝐞 𝐅𝐨𝐨𝐝 𝐏𝐥𝐚𝐧𝐭 𝐁𝐚𝐬𝐞𝐝 𝐏𝐨𝐭𝐥𝐮𝐜k : 28th Jun in Bangalore