We invite you to a guided 4-day Fruit Cleanse Why a 4-day fruit diet? While high in essential vitamins, minerals and fiber, fruit is naturally low in fat, sodium and calories. … Continue reading 4-Day Fruit Cleanse
🥭 MANGO FESTIVAL DELIGHTS 🥭 Raw • Vegan • Whole Food Plant Based This summer, let’s recreate our favourite mango festival treats in a cleaner, lighter & more nourishing way … Continue reading Learn with Deepali – MANGO FESTIVAL Delights
Small changes. Big rewards. Many of us believe we don’t eat much sugar when we're not consuming it directly and avoiding sweets. However, refined sugar quietly enters our day through … Continue reading 5-Day #NoSugar Challenge
NOURISH++ (Heart) | A 3D/2N Retreat to Reset Body & Mind Explore yourself, connect with like-minded people, and rejuvanate in the beautiful landcapes of Serene Eco Village, Dhanep, Pune. This … Continue reading NOURISH++ (Heart) , Pune
🍃 Nourish (Maximize nutrition on your plate) 🍃 As a nutritionist, if you ask me what’s the one thing you can do to take control of your health? — My … Continue reading Nourish: Maximize Nutrition on Your Plate, Pune